Carly is the co-founder and head coach at GRAFT and the heartbeat of our community. With a background in Sports Therapy, CrossFit and 1-1 coaching, she’s spent years helping people build confidence through movement. She’s not just a coach; she’s a competitor too. As a Hyrox Pro athlete, Carly has earned her spot at four consecutive World Championships. But perhaps her proudest title is being “Mum” to two young boys, which gives her a real-world understanding of the juggle so many clients face.

Her mission? To make fitness something that fits into your life, lifts you up, and helps you become the strongest version of yourself.

Calum, better known as Grover, brings first-hand experience from competing in HYROX and a range of other sports. Now at the beginning of his coaching journey with GRAFT, he combines his competitive background with a genuine passion for helping others progress.

Originally from the Scottish Highlands, Calum grew up playing shinty, developing a strong love for sport, training and teamwork from an early age. A move to Edinburgh marked a new chapter, one he embraced fully, continuing to push himself both personally and professionally.

With a long-standing ambition to coach, Calum takes real pride in being part of GRAFT and the positive impact it has on its community. Calum is always on the go, always active, and always striving to be the best version of himself.